Turn Your Anger Into Your AllyDiscover the Source of this Destructive Emotion and Make it Work for You
You Are Angry for a ReasonAnger is a natural, healthy, human emotion and exists for a reason. In the right circumstances it serves an important purpose. It is a primal emotion and integral to survival, specifically during threatening circumstances.
The Many Manifestations…Anger has many manifestations – open aggression, passive aggression, suppression, or “dropping it”. And, it can be caused by internal and external events.
The Triggers…Anger can appear unexpectedly when you feel threatened, attacked, disrespected, ignored, trapped, pressured, frightened, or feel out of control. It can also be triggered by physical and/or emotional pain.
When Anger Takes Control…When anger is too intense and you lose control, it becomes destructive, causing you can lash out at others or turn it inwards upon yourself. No matter what direction this primal weapon is pointed, when anger takes the controls, it wreaks havoc on your life, causing a swath of pain, negatively impacting your health, relationships and opportunities.
It’s Hard to Let Anger Go…Anger may be hard to give up. But the reality is clear; anger stands in the way of your happiness. It is preventing you from living a fulfilling life and achieving your full potential. However, if understood and harnessed properly, can be cultivated into your powerful ally.
If You Find Yourself Uncomfortable on the Topic of Anger… It’s Time to Get Help
Anger Management: Learn to Master This Powerful Emotion
Gain the most profound and lasting results through my integrated therapeutic approach:
Learn the ReasonDiscover the hidden source of your anger and the needs this emotion is attempting to meet.
Heal the CauseHeal the root cause that initiates this destructive protocol.
Master the EmotionLearn to master this powerful emotion & re-tool anger into a powerful ally.
These techniques are proven effective for anger management and can help you to achieve the following:
- Learn the source or root cause of your anger
- Discover the triggers that unleash your dragon
- Find out what purpose your anger is serving
- Learn ways to harness and redirect this powerful emotion
- Cultivate your inner strength and wisdom
- Make anger work for you, not against you