7 Skill To Avoid Family Drama – 1 Part
Families have stories about the family as a whole as well as each individual member. Some of these stories can have a positive effect on us, others negative. However, all stories will dominate our beliefs, ideas, and play a large part in the how we see ourselves, approach relationships and live our lives.
Challenges surface when the narratives our family holds about us do not truly reflect who we are or allow us space to articulate our needs, wants and feelings. You will often hear about the golden child, the difficult child, the black sheep. These are imposed narratives and once imposed, become difficult for the labeled individual to escape.
You know that this is a problem for you if you feel uncomfortable, not heard or accepted in your family. If this is the case, watch Part 1 and 2 of this video series to learn how to take control and re-author your own narrative.